Diabetes plate method, half veggies, quarter salmon protein, quarter carbs like sweet potato on a 9-inch plate with water for balance. Outline diagram

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Diabetes plate method, half veggies, quarter salmon protein, quarter carbs like sweet potato on a 9-inch plate with water for balance. Outline diagram

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Diabetes plate method, half veggies, quarter salmon protein, quarter carbs like sweet potato on a 9-inch plate with water for balance. Outline diagram

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