Pull-up muscles diagram showing primary and secondary movers on two figures with a bar, highlights lats, biceps, and trapezius for peak pull and hang positions. Outline diagram
Pull-up muscles diagram showing primary and secondary movers on two figures with a bar, highlights lats, biceps, and trapezius for peak pull and hang positions. Outline diagram - Image 2

Pull-up muscles diagram showing primary and secondary movers on two figures with a bar, highlights lats, biceps, and trapezius for peak pull and hang positions. Outline diagram

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Meta description: Pull-up muscles diagram showing primary and secondary movers on two figures with a bar, highlights lats, biceps, and trapezius for peak pull and hang positions. Outline diagram

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