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  • You cannot add another "Mental wellbeing is shown by a person meditating, surrounded by a heart, checkmark, and plus sign. Doodle style" to your cart. View cart

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  • Coherent breathing is shown with a human profile, heart icons, and breathing cycle arrows to illustrate stress vs. coherent states. Outline diagram

    Coherent breathing is shown with a human profile, heart icons, and breathing cycle arrows to illustrate stress vs. coherent states. Outline diagram

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  • Stress vs calm nervous system shows a chaotic head with scribbles for stress and smooth lines for calm. Key objects, scribbles, smooth lines, head outlines. Doodle style diagram

    Stress vs calm nervous system shows a chaotic head with scribbles for stress and smooth lines for calm. Key objects, scribbles, smooth lines, head outlines. Doodle style diagram

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  • Lung function is shown by comparing shallow and deep breathing, highlighting air flow and capacity usage. Doodle style diagram

    Lung function is shown by comparing shallow and deep breathing, highlighting air flow and capacity usage. Doodle style diagram

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  • Lung function is shown by comparing deep and shallow breaths using balloons and people to illustrate oxygen and energy levels. Doodle style diagram

    Lung function is shown by comparing deep and shallow breaths using balloons and people to illustrate oxygen and energy levels. Doodle style diagram

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  • Box breathing for calm shows a person meditating with step-by-step arrows for inhale, hold, exhale, and repeat. Doodle style diagram

    Box breathing for calm shows a person meditating with step-by-step arrows for inhale, hold, exhale, and repeat. Doodle style diagram

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  • Autonomic nervous system balance is shown as a dial with optimal, fast (Go.), and slow (Slow.) settings, symbolizing body rhythm control. Doodle style diagram

    Autonomic nervous system balance is shown as a dial with optimal, fast (Go.), and slow (Slow.) settings, symbolizing body rhythm control. Doodle style diagram

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  • Autonomic nervous system balance shows the contrast between sympathetic and parasympathetic responses, highlighting brain, balance scale, and body outline. Doodle style diagram

    Autonomic nervous system balance shows the contrast between sympathetic and parasympathetic responses, highlighting brain, balance scale, and body outline. Doodle style diagram

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  • Lung function is shown by comparing shallow and deep breathing, using balloon shapes and energy icons. Doodle style diagram

    Lung function is shown by comparing shallow and deep breathing, using balloon shapes and energy icons. Doodle style diagram

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  • Stress reduction techniques are shown with box breathing, 5-sense grounding, and calming yoga poses as key elements. Doodle style diagram

    Stress reduction techniques are shown with box breathing, 5-sense grounding, and calming yoga poses as key elements. Doodle style diagram

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  • Coping with stress is shown by a split head with stressors on one side and coping strategies like mindfulness, social connection, and healthy habits on the other. Doodle style diagram

    Coping with stress is shown by a split head with stressors on one side and coping strategies like mindfulness, social connection, and healthy habits on the other. Doodle style diagram

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  • Inner critic concept shows a person overwhelmed by pointing hands and speech bubbles, symbolizing self-criticism and negative thoughts. Doodle style diagram

    Inner critic concept shows a person overwhelmed by pointing hands and speech bubbles, symbolizing self-criticism and negative thoughts. Doodle style diagram

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  • Inner critic is shown as a tangled scribble in a head, surrounded by pointing hands and arrows, symbolizing self-doubt and negative thoughts. Doodle style diagram

    Inner critic is shown as a tangled scribble in a head, surrounded by pointing hands and arrows, symbolizing self-doubt and negative thoughts. Doodle style diagram

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  • Inner critic is shown as a person overwhelmed by chaotic thoughts, with a large scribble and arrow highlighting mental struggle. Doodle style diagram

    Inner critic is shown as a person overwhelmed by chaotic thoughts, with a large scribble and arrow highlighting mental struggle. Doodle style diagram

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  • Cultivating mental health is shown with a head silhouette, spiral brain, and icons for healthy habits and outcomes. Doodle style diagram

    Cultivating mental health is shown with a head silhouette, spiral brain, and icons for healthy habits and outcomes. Doodle style diagram

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  • Autonomic nervous system balance is shown with a gauge, calm and active figures, and organ icons to illustrate rest vs. stress. Doodle style diagram

    Autonomic nervous system balance is shown with a gauge, calm and active figures, and organ icons to illustrate rest vs. stress. Doodle style diagram

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  • Coherent breathing visualizes balanced breathing, heart, and lungs to illustrate nervous system regulation. Doodle style diagram

    Coherent breathing visualizes balanced breathing, heart, and lungs to illustrate nervous system regulation. Doodle style diagram

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  • × Public transportation with vehicles and city stations tiny person conceptPublic transportation with vehicles and city stations tiny person concept 1 × €4.99
  • × Mindful breathing is illustrated with a meditating person, breath arrows, and calming icons to guide relaxation steps. Doodle style diagramMindful breathing is illustrated with a meditating person, breath arrows, and calming icons to guide relaxation steps. Doodle style diagram 1 × €7.99
  • × Mental wellbeing is shown by a person meditating, surrounded by a heart, checkmark, and plus sign. Doodle styleMental wellbeing is shown by a person meditating, surrounded by a heart, checkmark, and plus sign. Doodle style 1 × €7.99
  • × Self-care routine is illustrated with doodles showing movement, mindfulness, and nutrition as key elements. Doodle style diagramSelf-care routine is illustrated with doodles showing movement, mindfulness, and nutrition as key elements. Doodle style diagram 1 × €7.99

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