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“Breathing techniques help shift the body from stress mode to rest mode, highlighting lungs, heart, and nervous system. Doodle style diagram” has been added to your cart. View cart

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Neuroception explains how our brain detects safety, danger, or threat using cues from body, environment, and others. Key objects, human outline, arrows, colored states. Outline diagram
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Amygdala and the fear response shows how the brain processes threats, highlighting the amygdala, hypothalamus, and sensory cortex. Outline diagram
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Neuroception explained shows how the brain scans cues between people, environment, and body to assess safety, danger, or shutdown. Doodle style diagram
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Autonomic nervous system balance shows a human outline, brain, and spinal cord, comparing sympathetic and parasympathetic responses. Outline diagram
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Amygdala and the fear response shows a brain, eye, and spider illustrating how threats trigger the amygdala and initiate fight-or-flight. Doodle style diagram
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Breathing techniques help shift the body from stress mode to rest mode, highlighting lungs, heart, and nervous system. Doodle style diagram
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Breathing techniques show how vagus nerve activation shifts the body from fight or flight to rest and digest, key objects, human figures, arrows, heart. Doodle style diagram
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Fight or flight response shows how the brain reacts to threats, with heart, lungs, and muscles highlighted. Doodle style diagram
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Stress hormone response shows brain, adrenal glands, and hormones like adrenaline and cortisol in a doodle style diagram. Doodle style diagram
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Fight or flight response shows how the body reacts to threats, key objects, brain, heart, tiger. Outline diagram
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Stress hormone response shows brain, adrenal glands, and hormones in a clear outline diagram. Outline diagram
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Autonomic nervous system balance shows the contrast between sympathetic and parasympathetic responses, highlighting brain, balance scale, and body outline. Doodle style diagram
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Autonomic nervous system balance is shown with a gauge, calm and active figures, and organ icons to illustrate rest vs. stress. Doodle style diagram
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Autonomic nervous system balance shows a line with high gear, calm and replenish, and the sweet spot in between. Doodle style diagram
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Autonomic Nervous System Balance is shown with a brain, arrows, and hearts, illustrating fight or flight vs rest and digest. Doodle style diagram
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Sympathetic vs Parasympathetic balance shows stressed man, relaxed man, and scales illustrating nervous system responses. Doodle style diagram
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