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“Healthy sleep schedule concept uses a day night clock and routine icons sunlight, exercise, caffeine cutoff, blue light control, set bedtime, key objects, clock, phone, bed. Outline diagram” has been added to your cart. View cart

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  • Advanced sleep phase brief diagram shows circadian shift to earlier sleep-wake times, comparing timelines, key visuals, timeline, bed, alarm clock. Outline diagram

    Advanced sleep phase brief diagram shows circadian shift to earlier sleep-wake times, comparing timelines, key visuals, timeline, bed, alarm clock. Outline diagram

    €7.99
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  • Body clock brief timeline maps circadian rhythm across day and night, centered on a human silhouette with sun and moon icons marking key body functions. Outline diagram

    Body clock brief timeline maps circadian rhythm across day and night, centered on a human silhouette with sun and moon icons marking key body functions. Outline diagram

    €7.99
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  • Healthy sleep foundation shown as a temple, four pillars (environment, routine, lifestyle, mindset) support a roof with bed icon and a base labeled consistency, pillars, roof, bed. Outline diagram

    Healthy sleep foundation shown as a temple, four pillars (environment, routine, lifestyle, mindset) support a roof with bed icon and a base labeled consistency, pillars, roof, bed. Outline diagram

    €7.99
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  • Delayed sleep phase visual shows melatonin curve, bed, and desk timeline to explain late sleep, forced wake-up, and daytime fatigue mismatch with work or school. Doodle style diagram

    Delayed sleep phase visual shows melatonin curve, bed, and desk timeline to explain late sleep, forced wake-up, and daytime fatigue mismatch with work or school. Doodle style diagram

    €7.99
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  • Delayed sleep phase diagram showing circadian shift late melatonin and sleep period misaligned with work-school, clock, moon, timeline highlight the mismatch. Outline diagram

    Delayed sleep phase diagram showing circadian shift late melatonin and sleep period misaligned with work-school, clock, moon, timeline highlight the mismatch. Outline diagram

    €7.99
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  • Healthy sleep schedule concept uses a day night clock and routine icons sunlight, exercise, caffeine cutoff, blue light control, set bedtime, key objects, clock, phone, bed. Outline diagram

    Healthy sleep schedule concept uses a day night clock and routine icons sunlight, exercise, caffeine cutoff, blue light control, set bedtime, key objects, clock, phone, bed. Outline diagram

    €7.99
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  • Healthy sleep schedule illustrated with a central clock, phone, and coffee cup, mapping daily habits for better rest and circadian rhythm. Doodle style diagram

    Healthy sleep schedule illustrated with a central clock, phone, and coffee cup, mapping daily habits for better rest and circadian rhythm. Doodle style diagram

    €7.99
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  • Healthy sleep foundation illustrated as a temple of four pillars environment, routine, lifestyle, mindset with clock, moon, and zzz icons, concept, habits support rest. Doodle style diagram

    Healthy sleep foundation illustrated as a temple of four pillars environment, routine, lifestyle, mindset with clock, moon, and zzz icons, concept, habits support rest. Doodle style diagram

    €7.99
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  • Sleep-wake balance overview maps circadian alertness and homeostatic sleep pressure across the day, key elements, alertness curve, sleep window, battery drive icons. Doodle style diagram

    Sleep-wake balance overview maps circadian alertness and homeostatic sleep pressure across the day, key elements, alertness curve, sleep window, battery drive icons. Doodle style diagram

    €7.99
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  • Biological clock circadian rhythm explained in a 24 hour wheel with circular clock, brain, and sun moon icons showing sleep, hormones, and alertness cycles. Outline diagram

    Biological clock circadian rhythm explained in a 24 hour wheel with circular clock, brain, and sun moon icons showing sleep, hormones, and alertness cycles. Outline diagram

    €7.99
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  • Body clock brief maps circadian rhythm across 24 hours with human silhouette, clock ring, and arrows highlighting sleep, alertness, and temperature cycles. Doodle style diagram

    Body clock brief maps circadian rhythm across 24 hours with human silhouette, clock ring, and arrows highlighting sleep, alertness, and temperature cycles. Doodle style diagram

    €7.99
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  • Circadian rhythm brief cycle, the brains SCN times melatonin as sun and clocks map day-night changes. Key objects, brain, sun, clock. Outline diagram

    Circadian rhythm brief cycle, the brains SCN times melatonin as sun and clocks map day-night changes. Key objects, brain, sun, clock. Outline diagram

    €7.99
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  • Good sleep hygiene is shown with key habits like sunlight exposure, exercise, and a calm bedtime routine. Bed, lamp, and checklist icons. Doodle style diagram

    Good sleep hygiene is shown with key habits like sunlight exposure, exercise, and a calm bedtime routine. Bed, lamp, and checklist icons. Doodle style diagram

    €7.99
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  • Morning routines as activities after waking up from sleep tiny person concept

    Morning routines as activities after waking up from sleep tiny person concept

    €4.99
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  • Healthy breakfast as fresh food for morning meal tiny person hands concept

    Healthy breakfast as fresh food for morning meal tiny person hands concept

    €4.99
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  • Morning affirmations for self esteem and acceptance tiny person concept

    Morning affirmations for self esteem and acceptance tiny person concept

    €4.99
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  • × Sleep-wake balance overview maps circadian alertness and homeostatic sleep pressure across the day, key elements, alertness curve, sleep window, battery drive icons. Doodle style diagramSleep-wake balance overview maps circadian alertness and homeostatic sleep pressure across the day, key elements, alertness curve, sleep window, battery drive icons. Doodle style diagram 1 × €7.99
  • × Advanced sleep phase brief diagram shows circadian shift to earlier sleep-wake times, comparing timelines, key visuals, timeline, bed, alarm clock. Outline diagramAdvanced sleep phase brief diagram shows circadian shift to earlier sleep-wake times, comparing timelines, key visuals, timeline, bed, alarm clock. Outline diagram 1 × €7.99
  • × Healthy sleep schedule concept uses a day night clock and routine icons sunlight, exercise, caffeine cutoff, blue light control, set bedtime, key objects, clock, phone, bed. Outline diagramHealthy sleep schedule concept uses a day night clock and routine icons sunlight, exercise, caffeine cutoff, blue light control, set bedtime, key objects, clock, phone, bed. Outline diagram 1 × €7.99

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