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“Cortisols diurnal rhythm shows daily hormone fluctuations with a graph, sun, and moon icons. Doodle style diagram” has been added to your cart. View cart

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  • Pituitary gland function is shown with brain, pituitary gland, and hormone pathways, illustrating hormone regulation in the body. Diagram

    Pituitary gland function is shown with brain, pituitary gland, and hormone pathways, illustrating hormone regulation in the body. Diagram

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  • Amygdala and the fear response shows a brain, eye, and spider illustrating how threats trigger the amygdala and initiate fight-or-flight. Doodle style diagram

    Amygdala and the fear response shows a brain, eye, and spider illustrating how threats trigger the amygdala and initiate fight-or-flight. Doodle style diagram

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  • Regulatory T cell suppressive mechanisms are shown, highlighting Treg cell, cytokines, and effector T cells interactions. Outline diagram

    Regulatory T cell suppressive mechanisms are shown, highlighting Treg cell, cytokines, and effector T cells interactions. Outline diagram

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  • Cortisols diurnal rhythm shows daily hormone fluctuations with a graph, sun, and moon icons. Doodle style diagram

    Cortisols diurnal rhythm shows daily hormone fluctuations with a graph, sun, and moon icons. Doodle style diagram

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  • Breathing techniques help shift heart rate from reactive to response mode, shown by changing wave patterns and a switch. Doodle style diagram

    Breathing techniques help shift heart rate from reactive to response mode, shown by changing wave patterns and a switch. Doodle style diagram

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  • How insulin regulates blood sugar is shown with blood vessel, insulin, and cell, illustrating glucose uptake. Outline diagram

    How insulin regulates blood sugar is shown with blood vessel, insulin, and cell, illustrating glucose uptake. Outline diagram

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  • Breathing techniques show how vagus nerve activation shifts the body from fight or flight to rest and digest, key objects, human figures, arrows, heart. Doodle style diagram

    Breathing techniques show how vagus nerve activation shifts the body from fight or flight to rest and digest, key objects, human figures, arrows, heart. Doodle style diagram

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  • Autonomic nervous system balance is shown as a dial with optimal, fast (Go.), and slow (Slow.) settings, symbolizing body rhythm control. Doodle style diagram

    Autonomic nervous system balance is shown as a dial with optimal, fast (Go.), and slow (Slow.) settings, symbolizing body rhythm control. Doodle style diagram

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  • Stress reduction techniques are shown with box breathing, 5-sense grounding, and calming yoga poses as key elements. Doodle style diagram

    Stress reduction techniques are shown with box breathing, 5-sense grounding, and calming yoga poses as key elements. Doodle style diagram

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  • Coherent breathing visualizes balanced breathing, heart, and lungs to illustrate nervous system regulation. Doodle style diagram

    Coherent breathing visualizes balanced breathing, heart, and lungs to illustrate nervous system regulation. Doodle style diagram

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  • Autonomic nervous system balance is shown with sliders for Go. and Reset to illustrate imbalance vs. balance. Doodle style diagram

    Autonomic nervous system balance is shown with sliders for Go. and Reset to illustrate imbalance vs. balance. Doodle style diagram

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  • Autonomic nervous system balance shows a line with high gear, calm and replenish, and the sweet spot in between. Doodle style diagram

    Autonomic nervous system balance shows a line with high gear, calm and replenish, and the sweet spot in between. Doodle style diagram

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  • Autonomic Nervous System Balance is shown with a brain, arrows, and hearts, illustrating fight or flight vs rest and digest. Doodle style diagram

    Autonomic Nervous System Balance is shown with a brain, arrows, and hearts, illustrating fight or flight vs rest and digest. Doodle style diagram

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  • Sympathetic vs Parasympathetic balance shows stressed man, relaxed man, and scales illustrating nervous system responses. Doodle style diagram

    Sympathetic vs Parasympathetic balance shows stressed man, relaxed man, and scales illustrating nervous system responses. Doodle style diagram

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  • Polyvagal Theory shows three nervous system states, Safe and Connected, Fight or Flight, and Shutdown, using icons and layered circles. Doodle style diagram

    Polyvagal Theory shows three nervous system states, Safe and Connected, Fight or Flight, and Shutdown, using icons and layered circles. Doodle style diagram

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  • Grounding techniques are illustrated with doodles showing body awareness, sensory use, and mindful observation. Doodle style diagram

    Grounding techniques are illustrated with doodles showing body awareness, sensory use, and mindful observation. Doodle style diagram

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  • × Cortisols diurnal rhythm shows daily hormone fluctuations with a graph, sun, and moon icons. Doodle style diagramCortisols diurnal rhythm shows daily hormone fluctuations with a graph, sun, and moon icons. Doodle style diagram 1 × €7.99

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