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“Habit formation is shown as a cycle of cue, craving, response, and reward with icons for each step. Doodle style diagram” has been added to your cart. View cart

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Disability rights models show shift from medical to social model, highlighting barriers, ramps, and inclusion. Outline diagram
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Time management is illustrated with a cycle showing planning, prioritizing, executing, and reviewing, featuring a checklist, arrows, and icons. Doodle style diagram
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Small, consistent changes show plant growth over time with pots, water drops, and arrows illustrating progress. Doodle style diagram
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Breathing techniques help shift heart rate from reactive to response mode, shown by changing wave patterns and a switch. Doodle style diagram
€4.99
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Relaxation techniques are shown with a person silhouette, lungs, and headphones, highlighting deep breathing and listening to music. Doodle style diagram
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Breathing techniques compare shallow chest breathing and deep belly breathing, highlighting mental and physical effects. Key objects, lungs, arrows, human figures. Doodle style diagram
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Box breathing transforms a racing mind into a calm, sleep-ready state using inhale, hold, and exhale steps. Key objects, arrows, question marks, breathing box. Doodle style diagram
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Breathing techniques comparison shows shallow vs deep breathing with stress and calm response, highlighting chest and full body breathing. Doodle style diagram
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Breathing techniques help shift the body from stress mode to rest mode, highlighting lungs, heart, and nervous system. Doodle style diagram
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Breathing techniques show how vagus nerve activation shifts the body from fight or flight to rest and digest, key objects, human figures, arrows, heart. Doodle style diagram
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SMART Goal Pathway shows a step-by-step process using columns, icons, and a star to represent achieving goals. Doodle style diagram
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Cognitive dissonance is shown with conflicting beliefs, emotional discomfort, and rationalization in a doodle style collection. Doodle style collection
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Habit formation is shown as a cycle of cue, craving, response, and reward with icons for each step. Doodle style diagram
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Box breathing for calm shows a person meditating with step-by-step arrows for inhale, hold, exhale, and repeat. Doodle style diagram
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Autonomic nervous system balance is shown as a dial with optimal, fast (Go.), and slow (Slow.) settings, symbolizing body rhythm control. Doodle style diagram
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Stress reduction techniques are shown with box breathing, 5-sense grounding, and calming yoga poses as key elements. Doodle style diagram
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