Window of Tolerance overview compares shrunk and expanded states, mapping hyperarousal to hypoarousal with a balanced zone, arrows, tornado, lightbulb highlight regulation processes. Diagram

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SKU: 13103 Category: Diagrams and Infographics Tags: anger, anxiety, autonomic, breathing, building, care, CBT, coping, dbt, diagram, education, emotion, emotional, exercises, grounding, health, hyperarousal, hypoarousal, infographic, informed, management, meditation, mental, mindfulness, nerve, nervous, of, polyvagal, practice, psychoeducation, recovery, regulation, relief, reset, resilience, self, skills, somatic, stress, system, techniques, theory, therapy, tolerance, trauma, vagus, window, worksheet

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Window of Tolerance overview compares shrunk and expanded states, mapping hyperarousal to hypoarousal with a balanced zone, arrows, tornado, lightbulb highlight regulation processes. Diagram

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Window of Tolerance overview compares shrunk and expanded states, mapping hyperarousal to hypoarousal with a balanced zone, arrows, tornado, lightbulb highlight regulation processes. Diagram

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